5 Reasons to Meditate Has Become Popular In Recent Years and For Good Cause! Would you like to get in touch with your inner self? Do you need to be more focused? Are you anxious and stressed? Here are 5 proven reasons you should meditate to be essential for stress and anxiety management! Let’s Explore …
SITTING KILLS: Here Are 8 Reasons Why
Sitting Kills, My Story I can attest that sitting kills firsthand. About five years ago, I was working on a writing project and other computer related activities. Being a dedicated and ambitious person, I tend to push myself more than normal. So, intently sitting on the front edge my chair for and probably not in …
Laughter Is The Best Medicine – For More Joy Less Stress!
What Could You Do for Your Health Without Spending Money? What if you had more joy, less stress and there is a way that would have a huge impact on your mental and physical health that you could do without spending any money – and have fun doing it? Would you be interested? Here are …
Laughter Is The Best Medicine – For More Joy Less Stress!Read More
What to Eat to Prevent or Reverse Disease
Be Proactive in Preventing or Reversing Disease. This is why I recently read How Not To Die by Michael Greger with Gene Stone and founder of Nutrionfacts.org a self-sustaining non-profit organization. Their mission is to empower individuals to share what to eat to prevent and reverse disease and make it accessible and available to everyone. …
