Sitting Kills, My Story I can attest that sitting kills firsthand. About five years ago, I was working on a writing project and other computer related activities. Being a dedicated and ambitious person, I tend to push myself more than normal. So, intently sitting on the front edge my chair for and probably not in …
Laughter Is The Best Medicine – For More Joy Less Stress!
What Could You Do for Your Health Without Spending Money? What if you had more joy, less stress and there is a way that would have a huge impact on your mental and physical health that you could do without spending any money – and have fun doing it? Would you be interested? Here are …
Laughter Is The Best Medicine – For More Joy Less Stress!Read More
What to Eat to Prevent or Reverse Disease
Be Proactive in Preventing or Reversing Disease. This is why I recently read How Not to Die, by Michael Greger with Gene Stone and founder of Nutrionfacts.org a self-sustaining non-profit organization. Their mission is to empower individuals to share what to eat to prevent and reverse disease and make it accessible and available to everyone. …
Is Your Body Toxic Due to Stress?
Stress and Detoxification Are you toxic because of stress? It seems like everyone has stress today. But did you know that it affects every cell and tissue in our bodies? It robs you of important vitamins, minerals and antioxidants, breaks down your major organs and lowers your immune system. Over time, unrelieved stress causes severe …
