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In Good Health Coach  :: Shirley Noah

Health is Choice Learn How to Choose It

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Colds and Flu

12 Simple Ways to Prevent Colds and Flu

12 Simple Ways to Prevent Colds and Flu

Simple Ways to Prevent Colds and Flu To prevent colds and flu, and pandemic scares, we all want to do what we can to avoid getting sick. Bacterial infections can be treated with a round of antibiotics.  But, with sicknesses caused by viruses like the flu or the common cold, you often have to ride …

12 Simple Ways to Prevent Colds and FluRead More

the secret power of The mind

The Secret Power of The Mind

The Secret Power of The Mind

Using the Power of Your Mind to Be Healthy “The simple truth is, happy people generally don’t get sick.  One’s attitude toward oneself is the single most important factor in healing or staying well.  “Those who are at peace with themselves and their immediate surroundings have far fewer serious illnesses than those who are not.” …

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Laughter is the Best Medicine

Laughter Is The Best Medicine – For More Joy Less Stress!

Laughter Is The Best Medicine – For More Joy Less Stress!

What Could You Do for Your Health Without Spending Money? What if you had more joy, less stress and there is a way that would have a huge impact on your mental and physical health that you could do without spending any money – and have fun doing it? Would you be interested? Here are …

Laughter Is The Best Medicine – For More Joy Less Stress!Read More

Secrets of Happy People

The 10 Secrets of Happy People

The 10 Secrets of Happy People

Do You Want To Know the Secrets of Happy People? For most of us, we have many habits that do not require much thought or discipline. We wake up and start processes that are routine.  Forming good habits makes things easier, and possible to increase positive emotions.  Here are 10 secrets of happy people that …

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Recent Posts

  • Fight Your Inner Critic Now With 3 Amazing Simple Steps
  • 5 Reasons to Use Calming Self-Care for Occasional Anxiety
  • 3 Simple Hacks to Love Yourself and Be Happy
  • How Holiday Decorating Can Be Fun and Easy
  • How to Make The Holiday Season Fun By Choosing A Theme

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Recent Posts

Inner criticFight Your Inner Critic Now With 3 Amazing Simple Steps
Self-Care for Anxiety5 Reasons to Use Calming Self-Care for Occasional Anxiety
Love Yourself to Be Happy3 Simple Hacks to Love Yourself and Be Happy
How Holiday Decorating Can Be Fun and Easy
Holiday Season ThemeHow to Make The Holiday Season Fun By Choosing A Theme
Stress Less HolidayStress Less Holiday

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