Health is Choice Learn How to Choose It
The Reality of Today’s Happiness “Hey, congrats on waking up today!” That’s what I’ve been seeing some mornings on my social feed… One morning this week I woke up late. Because I am trying to “be gentle with myself. ” (I am sure because of the influence by the same people who congratulated me on …
When Your Problems Seem Too Big: 3 Ways to HappinessRead More
What Does It Mean to Have Optimistic Attitude Few exploits of the 20th century could match a voyage from England to Antarctica with the captain and twenty-seven crew members. The ship Endurance had sailed twelve thousand miles and then push through pack ice for another thousand miles. But now it was stuck in the frozen …
Here Are 8 Reasons An Optimistic Attitude Gets ResultsRead More
Are you ready to get started using a worry journal to combat your worries? Here are a few tips you’ll want to follow. The simple act of writing down our worries can prove beneficial. But, there are ways to make journaling about worry more effective. So, let’s look at some of the top tips to …
Why Use A Worry Journal? Times are changing… There are plenty of things to be anxious about… But when you really think about it, what does worrying accomplish? I have been a worrier for most of my life. Because I learned from the best, my family represents generations of worriers. You can worry about the …
