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In Good Health Coach  :: Shirley Noah

Health is Choice Learn How to Choose It

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Visualization to Improve Your Self-Talk

How to Use Visualization to Improve Your Self-Talk

How to Use Visualization to Improve Your Self-Talk

Have You Considered Using Visualization to Improve Your Self-Talk? “When you visualize, then you materialize.” Denis Waitley In his book, Joseph Murphy, “The Power of Your Subconscious Mind,” says, You can bring into your life more wealth, more health, more happiness, and more joy by learning to contact and release the hidden power of your …

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How to Use Your Self-Talk For A Positive Outcome

How to Use Your Self-Talk For A Positive Outcome

Why Should You Use Your Self-Talk For A Positive Outcome? On any given day, tens of thousands of thoughts race through our minds. To be more exact around 48.6 thoughts per minute or 70,000 per day. The exact number may vary from day-to-day.  Leading behavioral researchers have told us that as much as seventy-seven percent …

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Your Own Worst Enemy

7 Reasons You Are Your Own Worst Enemy

7 Reasons You Are Your Own Worst Enemy

Have You Ever Considered That You Are Your Own Worst Enemy? Could it be that you are your own worst enemy? Or do you perceive yourself as your own best friend? As much as we wish, deep down, we know the first choice is closer to the truth. Unfortunately, we think that being our own …

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Negative Self-Tlalk

The Hard Truth About Your Negative Self-Talk

The Hard Truth About Your Negative Self-Talk

A lot of our suffering, emotionally and mentally, stems from how we talk to and about ourselves. Professionals refer to this as negative self-talk. But before we can determine whether our self-talk is negative, let’s discuss what negative self-talk is.  What is Negative Self-Talk We all have habits – both physical and otherwise. Our physical …

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Recent Posts

  • 3 Powerful Strategies to Help You Stay Hopeful During Uncertain Times
  • Fight Your Inner Critic Now With 3 Amazing Simple Steps
  • 5 Reasons to Use Calming Self-Care for Occasional Anxiety
  • 3 Simple Hacks to Love Yourself and Be Happy
  • How Holiday Decorating Can Be Fun and Easy

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Recent Posts

3 Powerful Strategies to Help You Stay Hopeful During Uncertain Times
Inner criticFight Your Inner Critic Now With 3 Amazing Simple Steps
Self-Care for Anxiety5 Reasons to Use Calming Self-Care for Occasional Anxiety
Love Yourself to Be Happy3 Simple Hacks to Love Yourself and Be Happy
How Holiday Decorating Can Be Fun and Easy
Holiday Season ThemeHow to Make The Holiday Season Fun By Choosing A Theme

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