Millions of Americans are plagued with heartburn, abdominal pain, bloating, gas, nausea, bowel difficulties and other digestive problems.  Much more than inconvenient, these are telltale signs of poor digestion-result in in deficiency and toxicity.  To eliminate these problems, follow a few simple guidelines, which will support healthy digestion.  You can choose digestion habits that …

Digestion: How Food Combining MattersRead More