Health is Choice Learn How to Choose It
CHANGE YOUR GREENS FOR SPROUTS TO MEET YOUR DAILY VITAMIN QUOTA “Let food be they medicine and medicine be thy food.” Hippocrates VITAMIN CONTENT SKYROCKETS WITH SPROUTED FOODS Certain B-vitamins increase 1200 percent during the germination process. Because sprouts also contain an abundance of highly-active antioxidants that prevent DNA destruction that also protect us from …
Change Your Greens For Sprouts To Meet Your Daily Vitamin QuotaRead More
The Power Of Walking While many have the best intentions to have a regular exercise program, most have just as many reasons why they don’t perform a regular, structured exercise program. But, honestly there is not much reason why you don’t have time to walk! The human body is designed for daily movement, and it …
Is Buying ORganic Better? Is It worth the extra cost? Why Go Organic? Conventional farming operations commonly use pesticides on the foods they produce hoping for greater yields, but these pesticides are toxic to humans and particularly children. Studies show farm workers and communities in close proximity to pesticide application are at greater risk and …
Fitness Is Timeless At any age it makes a difference in how you feel and move. Inside and out, you win when you are active, no matter how old you are. But it doesn’t always FEEL that way, if you have fallen off track in your goals toward movement every day. “I’m Too Old” In …
