How Toxins Affect Your Health! Since the mid 20th century, we have manufactured tens of thousands of toxins and they have been created and released into the environment without much thought about the consequences. Unfortunately, with so many toxins, thinking of your body as impenetrable fortress is very naive. Here are some things to consider …
Digestion: How Food Combining Matters
Digestion: How Food Combining Matters
Millions of Americans are plagued with heartburn, abdominal pain, bloating, gas, nausea, bowel difficulties and other digestive problems. Much more than inconvenient, these are telltale signs of poor digestion-result in in deficiency and toxicity. To eliminate these problems, follow a few simple guidelines, which will support healthy digestion. You can choose digestion habits that …
