20 Tips To Batch Prep: Eat Clean ALL Week Is it hard for you to keep your goal to eat healthy? It is for me too. Sometimes I have the best intentions… But I get in a hurry, or I’m so hungry I grab the nearest easy thing. Something that is not on …
Surprising Benefits of Cayenne Pepper
Cayenne Pepper Benefits Do You Like It Hot? Here Are 14 Cayenne Pepper Benefits. If you are one that is not interested in spicy foods, you might want to reconsider this little jewel. You may imagine this hot pepper is just too much for you, and it is powerful, but due to its spiciness it …
The Secret Power of The Mind
Using the Power of Your Mind to Be Healthy “The simple truth is, happy people generally don’t get sick. One’s attitude toward oneself is the single most important factor in healing or staying well. Those who are at peace with themselves and their immediate surroundings have far fewer serious illnesses than those who are not.” …
These Are Some Amazon Prime Day Deals Happening Today
Amazon Prime Day Take Advantage of Sales on Fitness Gear, Bedding, Kitchen Gadgets, Electronics and More Amazon Prime Day kicked off Monday, July 15 and ends at 11:59 p.m. ET (2:59 a.m. ET) on Tuesday, July 16. Amazon is expected to roll out a variety of deals for kitchen appliances, fitness gear, skincare products, bedding, …
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