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In Good Health Coach  :: Shirley Noah

Health is Choice Learn How to Choose It

“Worry Journal” Toolkit

Attention: Those Suffering from worrying, anxiety or stress?

Update! Study Proves These Simple, Natural

Remedies for Anxiety Will Help You To Dig Deep and Figure Out

How to Let Go Of Your Worries And Be Mindful of Your Emotions

In Just Minutes— Today!

Even if you’ve suffered from depression

for years and tried everything

in the book to overcome it.

There’s Great News!

Based on scientific studies, this little trick can help you:

How to identify your fears and alleviate stress, and anxiety

Figure out how to be free of worry, stress, and anxiety

Enjoy better health and happiness

 

Why This Journal Toolkit?

Why Now?

What has prompted you to do something about worry and anxiety?

Do you find yourself avoiding certain situations because of anxiety?

Are you constantly concerned about what others think of you and that in itself sets off anxiety even more?

Do you feel like even though you’re coping with anxiety from time to time, you’re never really escaping its clutches?

If you said “yes” to any of these situations, I am urging you to join me in mastering your anxiety and living your best life.

The lessons you’ll read about and the techniques you’ll practice in this journal will make a huge difference in your life.

By using the prompts in this journal, you can walk the same path of an anxiety-free life.

“Worry is the interest paid by those who borrow trouble” ~ George Washington

Practicing regular gratitude provides great benefits

You’ll experience a stronger immune system and lower blood pressure

You’ll Increases better quality sleep

You’ll be more optimistic

Decreased anxiety, stress, tension, and even depression

Increases your self-esteem and confidence

And most importantly?  Have amazing energy the whole day.

ALL FROM THE COMFORT OF YOUR HOME

That’s right.  You can safely practice these amazing tactics without anyone’s help.

You Can Start Using It Tonight.

These studies have proven that:

Almost everyone gets immediate benefits from this practice.

People are falling asleep faster and getting better sleep.

The results are permanent.  In fact, it often is more effective 1,2 or 12 months after you put these practices into action.

There is absolutely no side effect.  This is a completely safe alternative method to treat worry and anxiety.

So, Who Am I to Tell You All This?

Sorry I was so excited about this news that I forgot to introduce myself.

Hi, my name is Shirley Noah

I’m a well-known natural health expert and founder of In Good Health Coach.com

But most importantly I used to suffer from horrible stress, anxiety, and worry.

Like you, for years, I have anxious moments in my childhood that progressively became worse as an adult.

I have had intestinal issues and nerves that made me feel like I couldn’t even perform everyday tasks.

There were plenty of signs like sweating and diarrhea.

Everyone and everything irritated me.

Being a natural health expert, tackling worry should have been an easy task, right?

Not so much.

I tried all kinds of diets, remedies and sleeping procedures.

I read all the books on stress and tried all the methods I thought could possibly help.

But Nothing Worked.

It wasn’t until I finally started to open up and shared my vulnerability that I got insight I’d never considered before.

The act of writing down your worries, evaluating them and them discovering several options to solve them that brings peace and calm.

The journal makes it easy and quick to rearrange your perspective on a daily basis.  By answering the questions in the journal,

you can start to gradually shift your approach to each day and to things that come up in your life.

It’s really the work of completing the journal every day that will make the biggest difference in your life.

WHAT YOU GET In This Toolkit…

 

A 31- Page “Worry Journal” with a prompt per page to guide you step by step through a discovery process

BONUSES

32-page “Let It Go” workbook

A 28 page PDF Ebook “Creative Ways to Better Sleep and Less Anxiety”

So don’t put this off, click the order button below now and try this amazing opportunity to relieve your worries.

 

Click the Button Below to Purchase

$12.99

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