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In Good Health Coach  :: Shirley Noah

Health is Choice Learn How to Choose It

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Healthy Day

7 Ways to Have A Healthy Day

What Does A Healthy Day Look Like? Do you have a healthy eating plan?  Good health is a reward for responsible eating habits. Is there an easy to follow physical workout habit? How is your attitude?  Do you practice a positive mental disposition? As James Clear says in his book Atomic Habits says “You do …

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Eat Coconut Oil

7 Surprising Simple Ways to Eat Coconut Oil

Here are 7 Surprising Simple Ways to Eat Coconut Oil By now, you have heard about the benefits of coconut oil.   Soft and shiny hair,   Oil pulling for white teeth and fresh breath,   And, don’t forget about the impacts to eat coconut oil can have on your health as well…   Adding …

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Recent Posts

  • How to Relieve Stress in 20 Minutes A Day
  • 7 Ways to Have A Healthy Day
  • This Tiny Everyday Habit Will Boost Your Health
  • 7 Surprising Simple Ways to Eat Coconut Oil
  • 20 Tips To Batch Prep: Eat Clean ALL Week

Recent Comments

  • Shirley Noah: “Amme, I am glad you are inspired. There is a "limit" to how long things keep. But carrots, celery, simple…”
  • Shirley Noah: “Thank you, Holly. I am glad you found value in this article.”
  • Holly: “Lots of good information here. Thank You!”
  • Anne Kepner: “Thank you so much for writing this article! It’s the first I’ve ran into that inspired me to action and…”
  • Shirley Noah: “That is great to know that you are using this for children. They experience stress also. It is a great…”

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Recent Posts

How to Relieve Stress in 20 Minutes A Day
7 Ways to Have A Healthy Day
This Tiny Everyday Habit Will Boost Your Health
7 Surprising Simple Ways to Eat Coconut Oil
20 Tips To Batch Prep: Eat Clean ALL Week
Cayenne Pepper BenefitsSurprising Benefits of Cayenne Pepper

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