What Does A Healthy Day Look Like? Do you have a healthy eating plan? Good health is a reward for responsible eating habits. Is there an easy to follow physical workout habit? How is your attitude? Do you practice a positive mental disposition? As James Clear says in his book Atomic Habits says “You do …
7 Surprising Simple Ways to Eat Coconut Oil
Here are 7 Surprising Simple Ways to Eat Coconut Oil By now, you have heard about the benefits of coconut oil. Soft and shiny hair, Oil pulling for white teeth and fresh breath, And, don’t forget about the impacts to eat coconut oil can have on your health as well… Adding …
