How Stress Makes You Toxic? Did you know that stress makes you toxic? It seems like everyone has stress today. But did you know that it affects every cell and tissue in your body? Because stress robs you of important vitamins, minerals, and antioxidants. It breaks down your major organs and lowers your immune system. …
Is Your Bottled Water Really Pure?
Is Your Bottled Water Really Pure?
Clean Pure Water Although water is so important to our survival, much of it isn’t fit to drink. According to data from the Environmental Protection Agency (EPA), over 4 percent of US rivers and lakes are too polluted for swimming or fishing. Pollution of our drinking water also appears to be reaching crisis level. Antidepressants, …
What Is Green Tea’s Health Benefit?
What Is Green Tea’s Health Benefit?
Health Benefits of Green Tea What is Green Tea’s biggest benefit? It’s about the catechin content, Says Beth Reardon, RD, a Boston nutritionist. Catechins are antioxidants that fight and may even prevent cell damage. Green tea is not processed much before it’s poured in your cup, so it’s rich in catechins. Studies on Green Tea’s …
How Toxins Affect Your Health!
How Toxins Affect Your Health!
How Toxins Affect Your Health! Since the mid 20th century, we have manufactured tens of thousands of toxins and they have been created and released into the environment without much thought about the consequences. Unfortunately, with so many toxins, thinking of your body as impenetrable fortress is very naive. Here are some things to consider …
