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In Good Health Coach  :: Shirley Noah

Health is Choice Learn How to Choose It

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Stress and Anxiety

Speak Words of Encouragement

7 Simple Ways to Speak Words of Encouragement to Ourselves

7 Simple Ways to Speak Words of Encouragement to Ourselves

Do you often speak words of encouragement to yourself? If you said no, you are in the majority, most of us do not.  The statistics say that seventy percent of what we think is negative. Have you ever thought about the fact that any change we want in our life must start in our minds?  …

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Here Are 3 Things You Need To Do To Stop Self-Sabotage From Defeating You

Here Are 3 Things You Need To Do To Stop Self-Sabotage From Defeating You

How Do I know If I’m Self-Sabotaging Myself? Why am I stuck in this mindset that is dragging me down?  How does this destructive programming get created in the first place? Is it possible to stop self-sabotage from defeating you? It starts from the thousands of messages we have heard repeated over and over as …

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Improve Your Attitude

3 Concepts You Need To Know To Improve Your Attitude

3 Concepts You Need To Know To Improve Your Attitude

Why You Need To Improve Your Attitude “Attitude is a little thing that makes a big difference” ~ Winston Churchill Why does that matter?  It matters because our attitude affects more areas of our lives than we realize.  Our outlooks, behaviors, responses, and decisions are among several areas of our lives impacted by our attitudes. …

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Visualization to Improve Your Self-Talk

How to Use Visualization to Improve Your Self-Talk

How to Use Visualization to Improve Your Self-Talk

Have You Considered Using Visualization to Improve Your Self-Talk? “When you visualize, then you materialize.” Denis Waitley In his book, Joseph Murphy, “The Power of Your Subconscious Mind,” says, You can bring into your life more wealth, more health, more happiness, and more joy by learning to contact and release the hidden power of your …

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Recent Posts

  • 3 Powerful Strategies to Help You Stay Hopeful During Uncertain Times
  • Fight Your Inner Critic Now With 3 Amazing Simple Steps
  • 5 Reasons to Use Calming Self-Care for Occasional Anxiety
  • 3 Simple Hacks to Love Yourself and Be Happy
  • How Holiday Decorating Can Be Fun and Easy

Recent Comments

  • Lilly Normington: “Well written and easy to understand literature. Thank you, Shirley for information. Nature is cure and Ashwagandha is gem of…”
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Recent Posts

3 Powerful Strategies to Help You Stay Hopeful During Uncertain Times
Inner criticFight Your Inner Critic Now With 3 Amazing Simple Steps
Self-Care for Anxiety5 Reasons to Use Calming Self-Care for Occasional Anxiety
Love Yourself to Be Happy3 Simple Hacks to Love Yourself and Be Happy
How Holiday Decorating Can Be Fun and Easy
Holiday Season ThemeHow to Make The Holiday Season Fun By Choosing A Theme

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