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In Good Health Coach  :: Shirley Noah

Health is Choice Learn How to Choose It

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Stress and Anxiety

Calming Tips for Anxiety

I Tried These 9 Calming Tips For Anxiety, Here’s What Worked (And What Didn’t)

I Tried These 9 Calming Tips For Anxiety, Here’s What Worked (And What Didn’t)

Does your mind often race, making you confused, wound up, or restless? Anxiety is a drag. Feeling anxious can happen to everyone at some time in life. You know those times when nothing seems to go right. It’s the part of you that stifles creativity and prevents you from moving forward with your passions.  This …

I Tried These 9 Calming Tips For Anxiety, Here’s What Worked (And What Didn’t)Read More

Negative Thinking

How 7 Proven Actions Can Quickly Reframe Your Negative Thinking-Guaranteed

How 7 Proven Actions Can Quickly Reframe Your Negative Thinking-Guaranteed

“Nothing Ever goes right for me.” “I just know it won’t work.” “It’s going to be one of those days.” “Why should I try.” Everyone falls prey to negative thinking sometimes. It’s like watching a movie that begins with clear skies and happiness and seeing it turn into dark clouds and horror. The unfortunate thing …

How 7 Proven Actions Can Quickly Reframe Your Negative Thinking-GuaranteedRead More

3 Life Altering Tips On How Devastating Thoughts Influence Your Behavior

3 Life Altering Tips On How Devastating Thoughts Influence Your Behavior

The Secret to Living Your Best Life: You Are What You Think Many of the great minds of our time agree that thoughts are the building blocks of life experiences. Put another way: the quality of your thoughts reflects the quality of your life.  Therefore reconfirming that  your thoughts influence your behavior. The problem is …

3 Life Altering Tips On How Devastating Thoughts Influence Your BehaviorRead More

What is Healing with Positive Affirmations and How Does It Work?

What is Healing with Positive Affirmations and How Does It Work?

Do Healing Positive Affirmations Work?  Ask any highly successful person how they maintain their motivation and attitude to achieve their goals, and most likely, they will answer “positive affirmations.” The influence of affirmations not only affects your mind and spirit but also builds the strength necessary for you to face daily challenges. I find that …

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Recent Posts

  • Restful Sleep Helps Your Body Repair, Rid Toxins, and Produce Energy
  • Get In Step With Your Body’s Natural Rhythm
  • 5 Ways You Can Achieve Astonishing Things With Consistent Gratitude
  • The 12 Smart Things You Can Do To Stay Healthy Working At Home
  • How to Feel Better About Everything: Practical Ways to Lift Your Mood

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Recent Posts

Restful SleepRestful Sleep Helps Your Body Repair, Rid Toxins, and Produce Energy
Body's Natural RhythmGet In Step With Your Body’s Natural Rhythm
Consistent Gratitude5 Ways You Can Achieve Astonishing Things With Consistent Gratitude
The 12 Smart Things You Can Do To Stay Healthy Working At Home
Lit Your MoodHow to Feel Better About Everything: Practical Ways to Lift Your Mood
Failure Into VictoryThree Smart Ways to Turn Failure Into Victory

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