Is Salt Really Bad For You? Refined table salt has gotten a justly deserved bad reputation because of concern about hypertension and heart disease. Having the correct potassium to sodium balance influences the risk for hypertension and heart disease much more than high sodium alone. Most Western diets are lacking in potassium. Potassium Level Impacts …
The 10 Secrets of Happy People
The 10 Secrets of Happy People
Do You Want To Know the Secrets of Happy People? For most of us, we have many habits that do not require much thought or discipline. We wake up and start processes that are routine. Forming good habits makes things easier, and possible to increase positive emotions. Here are 10 secrets of happy people that …
