Health is Choice Learn How to Choose It
CHANGE YOUR GREENS FOR SPROUTS TO MEET YOUR DAILY VITAMIN QUOTA “Let food be they medicine and medicine be thy food.” Hippocrates VITAMIN CONTENT SKYROCKETS WITH SPROUTED FOODS Certain B-vitamins increase 1200 percent during the germination process. Because sprouts also contain an abundance of highly-active antioxidants that prevent DNA destruction that also protect us from …
Change Your Greens For Sprouts To Meet Your Daily Vitamin QuotaRead More
Is Buying ORganic Better? Is It worth the extra cost? Why Go Organic? Conventional farming operations commonly use pesticides on the foods they produce hoping for greater yields, but these pesticides are toxic to humans and particularly children. Studies show farm workers and communities in close proximity to pesticide application are at greater risk and …
Is Salt Really Bad For You? Refined table salt has gotten a justly deserved bad reputation because of concern about hypertension and heart disease. Having the correct potassium to sodium balance influences the risk for hypertension and heart disease much more than high sodium alone. Most Western diets are lacking in potassium. Potassium Level Impacts …
Millions of Americans are plagued with heartburn, abdominal pain, bloating, gas, nausea, bowel difficulties and other digestive problems. Much more than inconvenient, these are telltale signs of poor digestion-result in in deficiency and toxicity. To eliminate these problems, follow a few simple guidelines, which will support healthy digestion. You can choose digestion habits that …
