Stressed? What Are You Eating? It’s no secret that many people turn to food for comfort. If you are feeling stressed, what are you eating? Did you know that food can keep you calm when you’re under pressure? Before you get carried away, though, you should know that doesn’t mean heading out for fried chicken …
4 Reasons to Make Positive and Healthy Lifestyle Choices
4 Reasons to Make Positive and Healthy Lifestyle Choices
Do You Make Good Healthy Lifestyle Choices? We all have a story about our life and our health. Where we have been and where we are going….We may have repeated the story to our self a thousand times. But where are you right now? Do you make healthy lifestyle choices? What if you knew the …
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WOW: GREEN SUPERFOOD, Not Just One but FOURTEEN
WOW: GREEN SUPERFOOD, Not Just One but FOURTEEN
You won’t believe this Green Superfood What’s low in calories? High in phytonutrients? Greatest healing powers… Drum roll….. Sun-powered Super Nutrients, Organic Land and Sea Greens Wait, don’t leave yet… Before you skip out on me, let me explain about how your body needs greens. They contain natural vitamins and minerals. In addition, are so …
7 Ways to Have A Healthy Day
7 Ways to Have A Healthy Day
What Does A Healthy Day Look Like? Do you have a healthy eating plan? Good health is a reward for responsible eating habits. Is there an easy-to-follow physical workout you schedule daily? How is your attitude? Do you practice a positive mental disposition? As James Clear says in his book Atomic Habits says “You do …
