Be Proactive in Preventing or Reversing Disease. This is why I recently read How Not To Die by Michael Greger with Gene Stone and founder of Nutrionfacts.org a self-sustaining non-profit organization. Their mission is to empower individuals to share what to eat to prevent and reverse disease and make it accessible and available to everyone. …
Is Your Bottled Water Really Pure?
Clean Pure Water Although water is so important to our survival, much of it isn’t fit to drink. According to data from the Environmental Protection Agency (EPA), over 4 percent of US rivers and lakes are too polluted for swimming or fishing. Pollution of our drinking water also appears to be reaching crisis level. Antidepressants, …
Eat For Your Future, Too
Eat for Your Future The nutritionally deprived, cooked and processed foods you eat today will damage your health tomorrow, as well as the health of your unborn children and grandchildren in the years to come. This concept came from a book in the 1940’s by Francis Pottenger, published in his book Pottenger’s Cats. Some …
For Longer Life, Eat This Not That
Good Foods, Bad Foods and How They Affect Your Health In a study by the Journal of the American Medical Association, it reports that if you eating the right foods in the right amounts, your risk of dying from heart disease, stroke and type 2 diabetes could be cut in nearly half. That’s pretty impressive, …