Here are 7 Surprising Simple Ways to Eat Coconut Oil By now, you have heard about the benefits of coconut oil. Soft and shiny hair, Oil pulling for white teeth and fresh breath, And, don’t forget about the impacts to eat coconut oil can have on your health as well… Adding …
20 Tips To Batch Prep: Eat Clean ALL Week
20 Tips To Batch Prep: Eat Clean ALL Week Is it hard for you to keep your goal to eat healthy? It is for me too. Sometimes I have the best intentions… But I get in a hurry, or I’m so hungry I grab the nearest easy thing. Something that is not on …
What to Eat to Prevent or Reverse Disease
Be Proactive in Preventing or Reversing Disease. This is why I recently read How Not To Die by Michael Greger with Gene Stone and founder of Nutrionfacts.org a self-sustaining non-profit organization. Their mission is to empower individuals to share what to eat to prevent and reverse disease and make it accessible and available to everyone. …
Is Your Bottled Water Really Pure?
Clean Pure Water Although water is so important to our survival, much of it isn’t fit to drink. According to data from the Environmental Protection Agency (EPA), over 4 percent of US rivers and lakes are too polluted for swimming or fishing. Pollution of our drinking water also appears to be reaching crisis level. Antidepressants, …
