You won’t believe this Green Superfood What’s low in calories? High in phytonutrients? Greatest healing powers… Drum roll….. Sun-powered Super Nutrients, Organic Land and Sea Greens Wait, don’t leave yet… Before you skip out on me, let me explain about how your body needs greens. They contain natural vitamins and minerals. In addition, are so …
12 Easy Ways to Practice Mindful Eating Every Day
Practice Mindful Eating Every Day Do you often do things without focusing on what you are doing? Like having something in your hand, and then it’s not where you think it was? Well, when you are eating that is not such a good thing. That is how you end up eating the whole bag of …
7 Surprising Simple Ways to Eat Coconut Oil
Here are 7 Surprising Simple Ways to Eat Coconut Oil By now, you have heard about the benefits of coconut oil. Soft and shiny hair, Oil pulling for white teeth and fresh breath, And, don’t forget about the impacts to eat coconut oil can have on your health as well… Adding …
20 Tips To Batch Prep: Eat Clean ALL Week
20 Tips To Batch Prep: Eat Clean ALL Week Is it hard for you to keep your goal to eat healthy? It is for me too. Sometimes I have the best intentions… But I get in a hurry, or I’m so hungry I grab the nearest easy thing. Something that is not on …