Here are 7 Surpirising Simple Ways to Eat Coconut Oil By now, you have heard about the benefits of coconut oil. Soft and shiny hair, Oil pulling for white teeth and fresh breath, And, don’t forget about the impacts to eat coconut oil can have on your health as well… Adding …
20 Tips To Batch Prep: Eat Clean ALL Week
20 Tips To Batch Prep: Eat Clean ALL Week Is it hard for you to keep your goal to eat healthy? It is for me too. Sometimes I have the best intentions… But I get in a hurry, or I’m so hungry I grab the nearest easy thing. Something that is not on …
Surprising Benefits of Cayenne Pepper
Cayenne Pepper Benefits Do You Like It Hot? Here Are 14 Cayenne Pepper Benefits. If you are one that is not interested in spicy foods, you might want to reconsider this little jewel. You may imagine this hot pepper is just too much for you, and it is powerful, but due to its spiciness it …
The Secret Power of The Mind
Using the Power of Your Mind to Be Healthy “The simple truth is, happy people generally don’t get sick. One’s attitude toward oneself is the single most important factor in healing or staying well. Those who are at peace with themselves and their immediate surroundings have far fewer serious illnesses than those who are not.” …
