Recommend Health and Wellness Books

Shirley Noah’s recommended Reading List for 2018

Health and Wellness Books
Health and Wellness Books

Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar-Your Brain’s Silent Killers by Davide Perlmutter, Kristin Loberg

The Wahls Protocol: A radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles by Wahls M.D., Terry, Eve Adamson

Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal by Anthony William

The Immune System Recovery Plan: A Doctor’s 4-Step Program to Treat Autoimmune Disease by Susan Blum, Mark Hyman

Healing Arthritis: Your 3-Step Guide to Conquering Arthritis Naturally by Blum MD MPH, Susan, Hyman M.D., Mark

Cooking for Hormone Balance: A Proven, Practical Program with Over 125 Easy, Delicious Recipes to Boost Energy and Mood, Lower Inflammation, Gain Strength, and Restore A Healthy, Weight by Magdalena Wszelaki

God’s Way to Ultimate Health by Malkmus

Diabetes Without Drugs by Cohen, Suzy

Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life by David Perlmutter, Kristin Loberg

Change Your Schedule, Change Your Life:  How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night’s Sleep by Dr. Suhas Kshirsagar, Michelle D. Seaton

The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease by Greger M.D. Michael, Gene Stone

Two Moms in the Raw: Simple, Clean, Irresistible Recipes for Your Family’s Health by Shari Koolik Leidich